WE HELP BUSY MEN 30+ THAT HAVEN'T TRAINED IN A LONG TIME
GET BACK IN SHAPE AND START LOOKING AFTER THEIR NEXT 10-15 YEARS


We are not a gym, we are a bunch of like minded busy men looking to achieve the same kind of goals:

Lose the belly, ditch the man boobs, drop the fat and replace it with muscle.

We believe that being strong, fit and healthy, carries over to all aspects in life, professional and personal.

Getting in shape doesn't mean spending hours in the gym, it's about exercising with your mates and having fun. 

If it's not fun, it's not worth doing.

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Check out some of these Transformations

WE DONT ACCEPT ANY OF THIS


❌ NO JUDGMENTS

❌ NO EGOS

❌ NO MIRRORS

❌ NO INTIMIDATION

❌ NO BULLSHIT

CHECK OUT THESE LOCAL MEN JUST LIKE YOU 
EXPLAINING WHY YOU SHOULD CHOOSE US!
"Dropped Multiple Belt Sizes"
"No Bullshit Just Come In And Get Your Work Done"
"In My Body From High School"
"Used to make really bad choices, smoking and drinking"
Why not just join a normal gym?
How many times have you tried that before? Did it work? Do you know what to do at the ‘gym’? It’s often said that the definition of insanity is doing the same thing over and over again, and expecting different results – don’t be that person (again)
What days and times are the sessions? 
We have over 50 times slots available every week, sessions are run daily at 4:50am/5:40am/6:30am/9:30am/4pm/4:50pm/5:40pm/6:30pm - so there should be a time that suits you
Where are the sessions? 
U6 118 South Pine Road, Brendale (Entrance and Parking is on Johnstone Road) 

Get in Contact

At Knight Fitness, our members are getting tremendous results every day. Our team of knowledgeable, experienced personal trainers are standing by to assist you. To learn more about how Knight Fitness can help you get in shape, contact us now

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Where Will You Be Training?
BRENDALE STUDIO:
U6 118 South Pine Road, Brendale North Brisbane
(Entrance and Parking is on Johnstone Road)

MORAYFIELD STUDIO
125 Morayfield Rd, Caboolture South QLD 4506 Morayfield, QLD, Australia 4506

Call 0430231217
Email info@knightfitness.com.au

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